02 Dec RT 149 | Training Challenges, New Resources, And Valuable Insights
In this week’s episode, I’ll discuss some interesting training challenges to consider, great new resources, and key insights.
I also announce the 3 winners of the book give-away contest and also give you a quick update about my own new book – The Edge of Strength (which is less than 2 weeks away).
This is a short episode, but has key takeaways about training and valuable insights – not to be missed.
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The Rdella Training® Podcast is released each week with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.
The Rdella Training Podcast is committed to become the Premier Strength and Performance Podcast online, helping people of all levels live their strength and discover their greatness.
- 40 Years of Insight – Part I
- 40 Years of Insight – Part II
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