05 Aug RT 132 | The Inner Game (You Vs. You)

This episode is unlike any other.

This week’s show is about the inner game and the battles with ourselves – You Vs. You.

You’ve got to hear the episode to understand what I mean.

In this episode, I’ll put back the veil and openly discuss some of my own struggles and battles.

Here’s some of what we’ll cover this week:

  • A look back at the Rdella Training® Podcast
  • Why I do this show?
  • A big thanks to YOU – the listener
  • My own personal struggles
  • How to WIN the Inner Game
  • How to beat FEAR
  • How we can “turn PRO”
  • 7 ways to overcome “resistance” (Fear, Procrastination, Self Destruction)
  • Why Mastery is so important for Life Success
  • Why it’s never too late
  • The future of the Rdella Training® Podcast
  • And, the NEW Seminar I’m doing here in South Florida.

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

It’s easy to review the show and it’s greatly appreciated.

To see how to post a review in iTunes, go to RdellaTraining.com/review

SUBSCRIBE AND REVIEW THE SHOW IN ITUNES

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The Rdella Training® Podcast is released every Wednesday with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to become the Premier Strength and Performance Podcast online helping people of all levels live their strength and discover their greatness.

SHOW NOTES:


Be sure to check out the NEW Scientific Strength Podcast, with new short episodes every MONDAY.

Share this valuable episode on Facebook, Twitter, or anywhere you’d like.

Scott Iardella, MPT, CSCS writes about training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe below or go to RdellaTraining.com/join to get your FREE Report and Resource Guide.
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