21 Dec The 3 Most Important Training Questions (We Need To Always Ask Ourselves)

(#189) Here’s 3 important questions we should constantly be asking ourselves – about our training.

These are simple questions, but simple is not always common practice.

In addition to discussing the “3 questions,” I’ll share some gratitude as I look back at this year’s podcast episodes and guests.

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The Rdella Training® Podcast is released every Wednesday with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

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SHOW NOTES:


The Edge of Strength – is available on Amazon. Check out The Unconventional Guide To Live Your Strength And Discover Your Greatness. If you enjoyed the book, please drop your review in Amazon.

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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
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