RdellaTraining.com | No BS Strength & Conditioning: Kettlebells, Barbells, & Bodyweight Training

Write For Us

Want to write for RdellaTraining.com?

We’d love to have you! We accept bylined articles to be published on our blog.

Here’s what we’re looking for…

  • 100% original content
  • 500-1500 words
  • Great pics or screenshots
  • Examples to support your topic (actionable takeaways)

Every post we publish will teach our audience about:

  • How to get stronger
  • How to prevent injuries
  • How to improve training performance
  • How to maximize results

Here’s some examples of types of content that typically work well:

  • Share your results or expertise
  • “How to” articles
  • Programming ideas or workouts that produce results
  • Deconstructing research with practical applications

If you think you have the expertise and are willing to create an outstanding article, fill out the form below.

Be sure to include links to 3 articles you have written that demonstrate how you can provide value to readers and would be similar to the type of content you’d provide here.


URL #1

URL #2

URL #3

Welcome to the guest posting page.

I’m excited to announce new opportunities for you and I to collaborate and bring more value to the topics of strength, performance and injury prevention.

Please read the following guidelines before submitting the submission request below.

Once you submit the information, I’ll review your request to see if it’s a fit for the site and the audience.

1.) The #1 reason to submit an article is to add value to the readers here. If you feel you can to that, please continue reading.

2.) All articles or content submitted should be your own original content.

3.) This website is NOT a “mainstream” fitness website. That means I’m not looking for typical “how to get 6 pack abs” or “fat loss short-cuts” articles. Strength, performance, movement, biomechanics, training techniques, programming considerations, and injury prevention topics are some things we’re looking for. Original ideas and topics related to strength and performance that can “make a difference” for people – that’s what we want.

4.) We will provide a detailed AUTHOR BIO BOX at the bottom of your article with appropriate links back to your primary website.

5.) The audience here is well educated. The audience demographic consists of the more serious fitness enthusiast, athlete, coach, trainer, and rehab professional. Please consider the audience demographic when proposing your ideas and topics.

6.) I take these submissions very seriously. If an article topic is not a fit for the philosophy or audience, I will be transparent and let you know. Submitting this form is only the first step in this process. Submission is not a guarantee for guest posting.

If you’re ready to submit your information – please fill out the form below and I’ll review your information soon and get back to you.

Thank you for your interest and I do hope we can work together to spread your work, ideas and knowledge here on Rdella Training®.

Guest Post

Main contact form
  • Please list your unique idea(s) or topic(s) you'd like to contribute to Rdella Training.
  • Please provide a brief bIo or background description (or links) to tell me about your background or specialization. Also, please let me know why your article idea is different and can "make a difference" for readers. We are driven to "make a difference" here and I want to make sure we can "add massive value" to the readership and community.

  • Join The Revolution
  • No spam and unsubscribe at any time.

Join the Community and Get Exclusive Content - It's FREE