15 Jun RT 178 | The Ultimate Shoulder Mobility Tool
In this solo episode, I’ll discuss one of the best shoulder mobility tools I’ve come across – and it’s NOT a kettlebell!
This amazing device not only improves shoulder mobility and overall shoulder “health” but it does so much more…
In this session, I’ll share my complete review and how I use this tool in my own training program as a great addition to anything I do.
I highly recommend this amazing tool for mobility, stability, strength, conditioning, motor control, and as a simple and effective “warm-up” for any training regimen.
Learn about all the great benefits of this amazing tool in this short episode.
Spread the word! Please share this on Facebook, Twitter, or anywhere you’d like.