24 May The New Chapter In Strength Training

(#210) In this session, I’ll give you an important update about the NEW vision and mission here on Rdella Training – and tell you a little about what to expect in the week’s ahead on the podcast.

This is an important episode to learn about the new focus and core philosophy.

As always, you’ll still get valuable tips and resources to consider in your training right now.

Here’s what I cover this week:

  • Why the new focus – and how this can help you
  • Respect and admiration to a strength icon
  • What I’m reading this week
  • What seminar I’m getting ready to attend this summer
  • I’ll answer questions about an important exercise (the Turkish Get-Up)

It’s fast and easy to review the show. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review

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The Rdella Training® Podcast is released every Wednesday with valuable training information and amazing interviews with “world-class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to “bridging the gaps” in strength, performance, and injury prevention. Specifically created for the serious fitness enthusiast, lifter, athlete, coach, trainer, or rehab professional.

SHOW NOTES:

Make sure to follow @RdellaTraining on Instagram for high value tips, training, and education.

Have a question? Check out the community page here: RdellaTraining.com/ask.

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Scott Iardella, MPT, CSCS is a strength coach, athlete, and former “physio” who’s mission is to bridge the gaps in strength, performance and injury preventionLearn how to train at a high level of strength and performance while minimizing (or negating) risk for injury to achieve an unsurpassed level of results. You’ll find free training resources and giveaways at RdellaTraining.com/join.

 

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