01 Jan RT 154 | Resolutions Don’t Work – Do This Instead

A “special edition” episode of the podcast. A short episode, but a powerful concept.

New Year’s resolutions don’t work.

I’ve found something that works much better.

It’s a simple, but HIGHLY effective way to set yourself up for an amazing year.

It’s used by athletes, coaches, teams, organizations, business professionals, schools, and anyone you could think of.

Take a listen to this short episode and find out how to make an impact this year (and every year) with this simple concept.

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

It’s easy to review the show and it’s greatly appreciated to help the show grow.

To see how to post a review in iTunes, go to RdellaTraining.com/review

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The Rdella Training® Podcast is released each week with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to become the Premier Strength and Performance Podcast online, helping people of all levels live their strength and discover their greatness.

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Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
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