RT153

30 Dec RT 153 | Marisa Inda – Muscle Moves Weight

Marisa Inda is this week’s guest on the RT podcast.

Marisa is top level competitive powerlifter, former gymnast, former competitive bodybuilder, and mother of two.

She’s had amazing success as an athlete and trainer and you’ll hear her story and training insights in this week’s final episode of 2015.

Here’s what you’ll learn about this week:

  • Hear about her recent experiences in completive powerlifting
  • Why she decided to pursue completive powerlifting
  • How her background helped her as a strength athlete
  • What made her decide to get a coach
  • The biggest lesson she learned from Chad Wesley-Smith
  • How she builds confidence in training and competition
  • Top mistakes in the squat and deadlift
  • Low bar vs high bar squats?
  • What she really thinks about the word “toning”
  • What she’s working to improve right now
  • The book she recommends the most and why
  • Who comes to mind when she thinks of the word “strong”
  • Great closing advice and much more…

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

itunes_logo

It’s easy to review the show and it’s greatly appreciated to help the show grow.

To see how to post a review in iTunes, go to RdellaTraining.com/review

SUBSCRIBE AND REVIEW THE SHOW IN ITUNES

SUBSCRIBE AND REVIEW THE SHOW IN STITCHER

The Rdella Training® Podcast is released each week with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to become the Premier Strength and Performance Podcast online, helping people of all levels live their strength and discover their greatness.

SHOW NOTES:


The New book – The Edge of Strength – is now available on Amazon. An Unconventional Guide containing 27 Chapters and a complete system for long term training success.

If you enjoyed this, please share it on Facebook, Twitter, or anywhere you’d like.

Scott Iardella, MPT, CSCS writes about strength training methods to optimize health and performance. If you enjoyed this, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
Tags:
No Comments

Post A Comment


  • Join The Revolution
  • No spam and unsubscribe at any time.

Join the Community and Get Exclusive Content - It's FREE


182 Shares
Tweet
Share177
+15
Pin