05 Feb Kettlebell Science Meets Sports Nutrition

(#236) In this week’s episode, I’ll discuss one of BEST fitness and performance conferences you should consider attending this year.

Kettlebell science and sports nutrition – what do they have in common? I’ll tell you in the episode.

I’m very excited to share some “breaking news” with you this week about a great conference that’s coming later this year.

As always, I have ideas and actionable takeaways for you to think about in the year ahead.

Plus, I’ll tell you about some important changes to the podcast.

Please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review

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The Rdella Training® Podcast is NOW released every MONDAY with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to “bridging the gaps” in strength, performance, and injury prevention. Specifically created for the serious fitness enthusiast, lifter, athlete, coach, trainer, or rehab professional.

SHOW NOTES/REFERENCES:

Interested in guest posting for Rdella Training? I’m now accepting submissions. Please go to RdellaTraining.com/submissions to learn more.

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Scott Iardella, MPT, CSCS is a strength coach, athlete, and former “physio” who’s mission is to bridge the gaps in strength, performance and injury prevention. Here at Rdella Training, you’ll consistently learn how to train at a high level of strength and performance while minimizing (or negating) risk for injury to achieve an unsurpassed level of results.

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