Training Mistakes PLUS A BONUS Training Tools Guide
Just A Few Important Things You’ll Get From These Valuable Guides...
The #1 biggest training mistake I made through decades of training. If you understand this mistake - you'll be way ahead! (mistake #1).
The 12 major training mistakes that most people make in their training that prevent them from getting long term results.
Learn about the most important question you need to constantly ask yourself (so you can continue to move forward).
The KEY to long-term training success that will help you avoid the dreaded plateaus (mistake #12).
5 essential,low cost general strength and conditioning tools I use (specific brands) to forge an athletic body.
About the author
Scott Iardella is a strength coach, movement teacher, and former orthopedic physical therapist with over 30 years of experience. Scott lives and breathes everything he teaches.
He is also the author of one of the most unconventional strength training books ever written - The Edge of Strength. Available right now in Amazon as a print or kindle edition.
Scott is also a podcaster and hosts The Rdella Training Podcast in iTunes. The RT podcast is a "top rated"weekly fitness podcast interviewing the world-class leaders, experts, and authors in strength and performance training.
Additionally, he is committed to helping people, regardless of age, gender, or background, discover their physical potential through a foundation of strength. You will learn how to move better, improve strength, and unleash the best version of yourself.
Get valuable updates and insider information to help you live your strenth and discover your greatness!