07 Dec RT 187 | Joe De Sena – The Return Of The Spartan
Joe De Sena returns to the show this week in “The Return of The Spartan.”
Joe’s a great man and is now a 3-time guest on the podcast. He’s the founder of Spartan Race, a multi-book author, ultra-endurance athlete, and mega-successful entrepreneur.
There’s a lot that I admire about Joe, such as his mental toughness and grit, among many other strengths and attributes.
You’ll get some of his latest insights and advice in this rapid-fire session.
Here’s a few things you’ll hear about:
- Joe’s morning routine and how he starts his day with greatness
- Why “grit” is so important in sport and in life
- How he defines “athleticism” and why it’s important that we all strive for it
- His #1 recovery method
- “Mind tricks” for ultra-endurance
- The #1 thing that has made him so successful
- Why commitment is essential
- And more…
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