14 Oct RT 142 | Greg Robins – Train With A Purpose

Greg Robins, strength coach and athlete, is this week’s podcast guest.

Greg is a strength coach at Cressey Sports Performance and is the founder of TheStrengthHouse.com, a community based website teaching people how to train stronger and train with a purpose.

In this interview, you’ll learn about:

  • His vivid memory about his first experience in the “iron game”
  • Why he started The Strength House
  • The importance of “train with a purpose”
  • People who have influenced him the most
  • How he defines his approach to coaching
  • What he thinks is the key to motivation
  • Specific things he does to improve as a coach
  • The one thing we can all do to get better – faster
  • If he had to start over as a coach – what would he do differently?
  • What he likes about the future of the fitness industry
  • How he likes to assess movement
  • What drives him in his own training?
  • His success psychology for competition
  • Specific mistakes with the deadlift (and how to fix)
  • A key tip to learn to be a better deadlifter
  • Best position for the shoulders in the deadlift
  • The book that impacted him the most and why
  • The one thing he would do to take his training to a higher level
  • Hear about his upcoming seminar
  • His great closing advice after listening to this interview

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

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To see how to post a review in iTunes, go to RdellaTraining.com/review

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SHOW NOTES:


To check out the specific kettlebell I use, go to RdellaTraining.com/kettlebell

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Scott Iardella, MPT, CSCS writes about training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.
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