10 Apr RT 061 | Fat Loss Is Simple
When I was a competing in bodybuilding for 6 years, I had to shed body fat to compete successfully.
Things have evolved since that time, but there are simple principles we need to understand and apply, if were going achieve the goal of fat loss.
Keep in mind I said simple, I didn’t say easy.
In this week’s show, I’ll tell you the truth about fat loss.
The truth is that fat loss is not easy, but we can have much greater success by understanding the simple principles behind it.
I’ll tell you about 7 key principles that will help you get better results and shed body fat the right way.
Listen, learn, and apply these principles.
We’ll cover much more on this topic in future shows.
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Scott Iardella writes about proven strength training methods to optimize health and performance. Join a growing community of passionate fitness enthusiasts by subscribing below.