RdellaTraining.com | No BS Strength & Conditioning: Kettlebells, Barbells, & Bodyweight Training

The Edge of Strength

The Edge of Strength is NOW AVAILABLE in PRINT or KINDLE in AMAZON!

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The Edge of Strength is a Philosophy and Methodology for every serious fitness enthusiast.

This book represents what I’ve learned through decades of training and from conversations with world-class industry leaders.

To hear all about the NEW book – check out The RT Podcast, EPISODE 151.

A few things you’ll learn in this comprehensive, unconventional book:

  • Why strength is your edge for life and sport
  • The 5 levels of strength – How strong is strong enough?
  • Essential Laws, Rules, and Concepts for long term success
  • “Strength Stacking” – the most proven and effective methods
  • A complete system to train stronger, smarter, and better.

This is NOT mainstream, but it is what works!

Possibly, the most unconventional strength and performance training book ever written.

CLICK HERE TO VIEW IN AMAZON!

  • 4 MAJOR SECTIONS
  • 27 POWERFUL CHAPTERS
  • 296 PAGES OF PURE CONTENT

A no-fluff guide to optimize health and performance through a foundation of strength.

To get the latest updates about the book and so much more – join the community at RdellaTraining.com/join.

The Edge of Strength is now available as a high-quality paperback edition or Kindle version in Amazon.com!

You can order The Edge of Strength right now – CLICK HERE.

Get the edge – THE EDGE OF STRENGTH…

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