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05 Apr What’s The Best Kettlebell Brand?

I'm asked all the time, "Scott, what brand of kettlebells do you recommend?" Well, here's the answer. First, let me say, all of these brands are excellent. I recommend them all based on the high quality. For a long time, I always recommended one particular brand, with another brand (not...

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01 Apr 10 Strength Training Program Ideas.

Let’s say you just completed a specific training program. As a matter of fact, let’s say you just completed the 4 week kettlebell, “Shock & Awe” Protocol (SAP). The question is, what do you do next? If you’re not going to repeat the program now, the best thing...

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