RT 121 | How To Get Started Or Progress With Kettlebells

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RT121This week we’re going back to the beginning as I’ll share my personal story about how I got started with kettlebells.

In this session, you’ll learn exactly what I did to get started and then rapidly advance my training progressions to achieve great results.

I’ll tell you 5 things you can do to get started the right way or progress your training experience with kettlebells. [Continue reading]

RT 118 | How I Train

RT 118

In this week's episode, I'll discuss how I train and dig deeper into my own training philosophy. Thanks to a listener who wanted to know more about my own training, this episode will discuss my approach to the short and long term. I'll answer … [Continue reading]