It was an amazing experience and I’ll tell you all about it in this week’s show.
No matter where you are in your training, I’ll share 5 key lessons that will help you improve your training right now.
What is the StrongFirst kettlebell certification all about? I’ll share my personal experience and also tell you about a proven pathway to training success, no matter what path you chose.
Here’s what you’ll learn this week: [Continue reading]