19 Feb RT 054 | Pat Flynn: Chronicles of Strength

... If you enjoy this episode, please support the show and drop a quick review in iTunes or Stitcher. It’s REALLY easy and it would help a lot. Much appreciated! Click here to review and subscribe in iTunes. And, click here to review and subscribe in Stitcher. As a reminder, a new show is released every Wednesday with...

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03 Feb A Simple Way to Improve Your Technique

No matter what skill you're working on, here's some really simple advice to help improve your technique with kettlebells, barbell training, or any other training tool, for that matter. For example, let's take a look at the Turkish get up. The Turkish get up is actually a...

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29 Jan RT 051 | Diane Fu of FuBarbell.com

... If you enjoy this episode, please support the show and drop a quick review in iTunes or Stitcher. Click here to review and subscribe in iTunes. And, click here to review and subscribe in Stitcher. As a reminder, a new show is released every Wednesday with valuable training tips and great interviews. SHOW NOTES: To find...

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