28 May RT 068 | My 7 Big Training Mistakes and Failures

Podcast 68In this week’s episode, I openly share my own training mistakes and failures.

These 7 things are the top reasons I failed to make progress for many years in my own training.

Learn from my mistakes.

Listen all the way through this important episode and learn how to accelerate your progress and avoid the pitfalls of exercise and nutrition.

If you enjoyed this episode, please help the show and drop a quick review in iTunes or Stitcher.

It’s easy to review the show and it’s greatly appreciated.

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The Rdella Training Podcast is released every Wednesday with valuable training tips and great interviews.

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Scott Iardella writes about strength training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff!

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